Reflections on what has become Habitual

A photo of my garden, where I spend almost every morning in deep reflection and quiet. The action to sit in silence, in rain, sun or snow, is not a habit but a ritual consciously chosen and attentively engaged.

“Not until we are lost do we begin to understand ourselves.” — Henry David Thoreau, Writer.

In a time of crisis, like what has taken hold of the world today, it is difficult to think of or talk about anything else but the crisis itself.

As the modern world comes to a halt, it quietly presents an opportunity to stop and think — about our lives and the lives of everyone and everything else that represents sentient life. Modern neoliberal economics (an almost unregulated form of capitalism that entails a constantly growing economy, globalization and just in time supply chains) have brought with it an attitude dismissive of ecology, equality and the deep bonds of community and locality. It has changed the relationship between man and nature (as well as between man and man). It has also made clear the ease at which things can go so bad, so quickly, so extensively. It’s been a huge price to pay for accelerated material progress and convenience. And now, perhaps with the slowing down of everything, as painful as it may be for many whose lives and livelihood depend on a hustling economy, it might be a call to action, the kind of action that calls into question of what has become habitual about ourselves and our thinking, both individually and as a society. Why? Because what we do habitually is what we accept.

This video, uploaded in 2012 using 2009 statistics, shows the wealth distribution in America (Global figures are even more dramatic). As of 2019, the data differentials have magnified much more so, as three people alone (yes that’s not a typo) own more than half of the population in the United States and just 26 people globally now own more than 50% of the planet’s population per Oxfam studies. Considering that more than 55% of the world’s population still earns less than $7.45 USD per day* we have come to accept this new reality without much awareness or compassion and have quietly become blind to inequality. (*The World Bank, atrociously, still uses $1.90 USD per day as the poverty line.)

Is more still the answer to our problems? When or what is the meaning of enough? Is it possible to live with more connection rather than more stuff? How habitual have we become, reacting rather than truly paying attention to people or things? Can we re-align our focus towards action that is not habitual or mechanical, that which is attentive, clear and compassionate, action that is respectful of everything natural, no matter how small or seemingly insignificant.

“The mind is quiet when there is attention.” — J. Krishnamurti

It is a call to ask ourselves do we have any real love in our hearts? For love is necessary for real passion (and compassion). This is where our creative and innovative spirit merges from, and not, as some suggest, that it comes only out of competition and the greed for individual power and wealth, a mindset that is patriarchal and nationalistic and has brought with it thousands of wars in our brief history on this planet. The most brilliant creations, both artistic and scientific provide ample proof that innovation happens in spite of this violence rather than because of it.

Nikola Tesla was a brilliant scientist who created for creation’s sake and for the sake of the whole of mankind. He never did his craft for power or money and passed into history without little of either. It simply wasn’t as important.

Selfishness is ever so deceptive. The mind disguises it in the form of pride, ambition, security, or meritocracy. If we become habitually selfish, then there is no room for learning. We close ourselves (and others) off. We focus more on ourselves, our ego than our craft, more on our individual success rather than its potential benefit to the world. In a constantly competitive winners-take-all philosophy, a mindset that might be currently responsible for driving us towards a world filled with narcissism and hoarding of wealth (and then justifying it), there is little room for anyone or anything else. It’s astonishing how we forget that we are all in this together, and that we’re all intimately linked no matter how far apart we may be physically.

Van Gogh painted because he needed to. Passion alone drove him.

As mentioned often, habitual behaviour is a result of conditioning. Once conditioned it’s very hard to observe the world or even ourselves with any sort of objectivity or freshness. If we see with prejudice, we can’t see at all. This is true in the approach to our relationships with people and the world around us, as well as with ourselves and our art. When we get used to looking and reacting the same way to things whether it be our work and our relationships we begin to form identities and get used to seeing only the labels. We get used to (or grow tired of) our spouses no matter how kind or beautiful they might be. We get used to (or bored of) seeing our work, no matter how good or flawed. This explains blindspots in art and why we need honest feedback. It’s all too easy to become casually indifferent, dismissive, judgemental and violent. This is the danger of habitual thinking; we become heartless and mechanical. We become blind to reality.

“There is danger in every habit, the habit of smoking, repetitive action, in the employment of words, thought or behaviour. This makes the mind utterly insensitive.” — J. Krishnamurti, Philosopher

What about good habits we might ask? Is there such a thing? I personally no longer believe so. It probably explains why it’s so rare and difficult to build so-called good habits versus how easy it is to create obviously bad ones. This is true when it comes to our profession as well as in how we eat, speak, move and act towards others. In art, it’s very clear that doing something habitually means we’re not truly connecting with the task/object in hand. There is no honest relationship. Hence, it’s so hard to find any flow — that state of beautiful effortless harmony and maximum effectiveness — in our actions because flow is a result of a deep sensitivity, the kind of sensitivity that abandons us when we are selfish and excessively cerebral; focus too hard on the results and we ruin our chances for success. In life, the matters are much more insidious because we are seldom able to catch ourselves getting lost in routine and mindless disorder. To see everything honestly, as if it’s the first time, is perhaps the only way out. It’s also a reminder that unbiased truthful observation might be the most precious thing about living.

“I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.” — Alan Watts, Philosopher

Societies everywhere have become increasingly mechanical over the last century and a half and the pace of that change has been accelerating in the past 40 years. As we approach a crisis in attention, it’s no wonder humans all over this planet are filled with anxiety and or depression, living in constant attachment to desire and fear, psychological dilemmas often mistakenly redefined by the symbols of time and money. Studies show that up to 70% of people in modern cities regularly consume some sort of prescription, legal or illegal drug, and this is not including other forms of addiction or dependency such as smoking, alcohol, television, internet gaming or gambling we might use for placating or distracting ourselves. Slowing things down might be the perfect opportunity, if not the beginning of the answer to our plight. It is a chance to look inward while being fully cognizant of what’s happening outward.

Cartoon, courtesy of the wonderful Gary Larson.

As the mechanical world loses its steam temporarily – for how long, no one knows for sure — there lies an opportunity to use our minds not solely for diverting or suppressing our problems but to confront them directly. For each person to look within themselves and realize that it’s not all about themselves but about others. Being an artist has always been about that — our need for individual expression is a way of connecting our destiny with that of others. And as hard as things are now — and I have some understanding of this, as I’ve been quarantined twice in my life and made very sick do to a virus — we must always remember that “this too” will end, even if it only looks like the beginning.

I’ve never had much use for the word or idea of hope. But today, I hope that people everywhere can emerge from this crisis with greater consciousness, compassion and cooperation. And I’m sure our creativity won’t suffer because of it.

“We are not held back by the love we didn’t receive in the past, but by the love we’re not extending in the present.” — Marianne Williamson, Writer

Do Different

The magnificent artistry of Katsura Terada. With just a marker in hand, Terada delivers some of the most breathtaking illustrative art of our generation today.

“Knowledge is useful until it gets in the way.” — David Bohm, Quantum Physicist

Sometimes we can be overly obsessed with information. Seeking answers thru books, lectures, and gurus/teachers/experts we can get lost in the chase and forget about finding what’s most important — ourselves. At some point, each person has to stop and hold off on looking for things outside of oneself. For the artist, this is essential. Otherwise, he will always be just a follower, conditioned to think, like and do what’s already been done. We already know that algorithms of search engines guide us back to where we’ve already been leading to what is referred to as confirmation bias so we can never change or discover something new. This conformity is the greatest danger to the creative. It destroys living in the present with authenticity, meaning and real joy. It destroys the concept of wholeness and acceptance. Ultimately, conformity destroys what it is to be human.

A still from the animated short The Witness (part of Netflix’s Love, Death and Robots series) by the ever-amazing Alberto Mielgo. Known more popularly for his Emmy-Award winning work on Tron Uprising and Into the Spiderverse, Mielgo is an animator-concept artist-director-painter extraordinaire. It’s hard to believe he’s mostly self-taught. Perhaps this is why his work is so fresh (and very much needed) in the art world.

All of us (artists or not) need to develop skill, for without it, we won’t get very far. But we mustn’t let our passion — whose root derives from our deep suffering love for something — subside for the sake of psychological security. We all have to find our own voice, our own way of doing things. We may not be special, but we are all unique. And those who dare to let their uniqueness show have a better time of it.

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson, Philosopher

It’s easy to be tricked to think “we know.” But we are so conditioned, from birth to adulthood, that we never mature having spent so little time finding out what’s inside and who we really are. We meander around in searching or worse, in avoidance — wasting our lives in the distraction of meek entertainment or consumption. Some of us switch from job to job, relationship to relationship, city to city and end up in the same place as we started — lost and confused. It’s all too easy to fall into this trap, the mindset that the answer or happiness is out there, somewhere. And because the truth is illusive, our minds get very good at forming illusions that give us temporary refuge from our disorientation. It’s why we form certain disabling beliefs or bad habits even when we know they hurt us.

Comic Art from Dino Battaglia, one of the most unique and extraordinary illustrators of the 20th century. His compositions opened up my eyes as to what is possible with pure arrangement of shape and line.

“All illusions have an extraordinary vitality.” — J. Krishnamurti, Philosopher

So what do we do? Well, we can look inside rather than outside. It’s still great to read and research. It’s also okay to be influenced but we must allow our subconscious, our intuitive bliss and taste for those things that really move us and separate us from others, to come about and to spring forth. And they will. We think of an artist’s voice or style when we speak of this. But for it to happen, there must first be trust and faith in the process. Hence it’s so important to engage in play (no, I don’t mean video games) because in play, our real knowledge, our real understanding and true passions surface. As they emerge, there will be a release. This is liberation. The results, at first, will not be pretty (how could they be?) but as we strengthen our resolve to be free, we get better. With time and persistence we get better. And we’ve witnessed this in history by those who are or have been faithful to their cause, creative or otherwise. Their work serves as both a reminder and an inspiration of what is possible.

From Robert Valley’s short film Massive Swerve. Artist Robert Valley is one of the most distinct voices in the industry. His work lies outside of the mainstream but he’s found his niche expressing cool and delight in way like no other.

“Follow your inner moonlight; don’t hide the madness.” ― Allen Ginsberg, Writer

Our course, it’s frightening to do our own thing. Security, comfort and social approval help us alleviate our fears and anxiety, at least termporarily. Who doesn’t like to feel loved and respected? Who wouldn’t want more material comfort? But to live, dependent on the outside for inside happiness just doesn’t work.

“The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.” — Epictetus, Philosopher

Artists, among others, have always faced the most immediate resistance to being who they must become. If we’ve not faced financial struggle, rejection and outright mockery or insult, we’re probably not doing anything truly worth doing. To live honorably demands we take risks. The reward is not in the result — and whether it comes now, later or never is also irrelevant — but in the present process. The first step is what counts, not the last; it’s in the doing. The men and women who have lived boldly and truthfully in the past could always carry themselves with dignity, in sickness or in health, in poverty or in wealth. We can do the same.

Tex Avery is not mainstream. He never was. Avery may have spent his career at Warner Bros. but his work was boldly inventive and groundbreaking doing things no one had done before or thought could be done. He had explored and mastered the rules, then broke them.

“Let yourself be drawn by the stronger pull of that which you truly love.”― Rumi, Poet